Started the Carbohydrate addicts diet yesterday! Its really been the most successful diet for me (I did it when I was 16 and again as an adult) My biggest issue with it is that I have an egg sensitivity but so far I'm ok this time.
Yesterday I ate:
Breakfast: 2 egg omelet with onions and cheese, 1/2 cup of cottage cheese and some cucumbers (which tasted off so I did not finish them)
Lunch: I baked Pollak and ate it with pan seared zucchini and a salad.
For my reward dinner (which has a 60min time limit) I really went nuts: Fettuccine alfredo, icecream in milk, chocolate and soup and a salad.
This morning I had Cauliflower pancakes and cucumbers.
I'm hungry now (even though I ate my breakfast only about 2hrs ago) I'm going to try and wait at least an hour before I have my lunch: Turkey cutlet on a salad.
Dinner is supposed to be Mashed potatoes and meatballs but till its actually made its up in the air. I also want to make a treat b/c well I can have one!
Exercising: I did day 2 of the ab challenge
and 40 minutes of onlin cardio (with my kids) they wanted to keep going!
so great day so far!
