So Far So not good

Well having a lousy week of it! so far I've not kept to any of my goals except riding tonight. I've been eating lousaly. I dont know why my menu did not workout except that I did not get to the store to buy the stuff. In general I'm not having a great week from the standpoint of organization. there are tons of dish's in the sink among other things that need done! But tomorrow is a new day, hopefully I'll not be as tired tomorrow.

need to get on the scale tomorrow......... UGH guessing this is not goign to be pretty!

This weeks menu

Ok so I've made my menu for the week. My hope is that with a plan of action I wont be racing around at the last minute STARVING and grabbing whatever I see. This menu is pretty simple so I should not get to overwhelmed by it (here is hoping!) Now I better go make my tuna and eat b/c I'm STARVING!!!!!! I'm so scared to step on the scale b/c of yom tov! I think I'm going to give it a couple days :D

Sunday:
Breakfast: Smoothy
Lunch: Tuna Salad on Rice Cake
Dinner: Chicken Soup, Chicken stirfry over brown rice with a Salad to start

Monday:
Breakfast: Smoothy
Lunch: Tofu Stirfry with a baked sweet potato
Dinner: Salad, Veggie Soup, Veggie Lasagna

Tuesday:
Breakfast: Smoothy
Lunch: Bowl of Veggie Soup, Cheese and W.W Snackers
Dinner: Salad, Chicken W/Rice

Wednesday
Breakfast: Smoothy
Lunch: Salad and Lasagna
Dinner: Salad, Vegetarian Black Bean Burgers with sour Cream, Salsa on a bun
Pampered chef its good for you page 52

Thursday
Breakfast: Smoothy
Lunch: Veggie Soup, Cheese and W.W Snackers
Dinner: Salad Beef Tamale Bake
Page 75 PC its good for you

Friday:
Breakfast: Smoothy
Lunch: Salad and Lasagna
Dinner: Shabbos Foods

Motzie Yom Tov

OK so the holiday is now over! End of food fest!! well tonight I pigged out but tomorrow I'm on my way to my goals! So my first plan of action is making a menu for the week:

Breakfast each day will be a smoothy, Milk (low fat) Spirutien, and fruit if I have any (I think I've got strawberrys left from yom tov I want to freeze some YUM!)

My big goal for this week is to eat a Salad at the start of dinner each night

Tomorrow I need to write out a menu for the week. My second goal for this week is to add another exercise day to my schedual, my plan is for it to be Thursdays, after the kids nap I will pack them up and put them in the car drive to the zoo and do a 30min brisk walk that I hope to turn into a run then let the kids visit with some of the animals before we head home!

OK thats it for this entry as its 12:25am and I'm zonked! but keep an eye out for great stuff this week! I want that cruise!!!!!!! (donations still being excepted!)

And once again we restart

OK so in the past I've not done so well with this but this time I'm going to do it!!!

I'm working on weight loss rewards right now and this is what I came up with so far. I'm very excited about the ultimate goal!!!! CRUISE!!!!!!!!!!!!!!!!!!!!!!! OK so at least we all know I'm motivated this time!

So here are the goals:

I need to loose 25+ Pounds I think its really 28 right now

So when I hit 155 I get: THIS STUNNING BRACELET I BOUGHT ON BONANZA TONIGHT

The next reward is for hitting 150pounds and that will be a Lipstick (for under $30)

when I hit the 145pound mark I get a choker valued under $45

I still need to come up with rewards for hitting the 140 and 135 goals

ONE HUNDRED AND THIRTY FIVE POUNDS 135 thats the goal weight. I have not weighed that for so so many years I cant wait to get down to that! Oh and for the grand reward when Avi (my husband) and I both hit our goal weights and maintain it for 1 month we are hoping to go on a cruise (if we can afford it DONATIONS EXCEPTED :D )

So I'm not going to crazy with the weight loss this week with Succos but will be full swing dieting starting next week. For this week my goal is to drink 6-8 Cups of water a day and start doing 5 push-ups and 5 sit-ups daily. I'm also riding once a week right now which is awesome. I need to add another exercise day to my routine I think I'm going to add Thursday walks that will turn into thursday runs (anyone want to join me Thursday afternoons?)

OK its late at night over hear so I really need to sign off for now. Whoever wants to join me in my weight loss feel free to add your goals and rewards below so I can cheer you on!

Till Next Time

Pnina

bad blogger

Well it is official I'm a bad blogger! I can not seem to post with any regularity! Oh well I guess I should just let that one go!

I keep forgetting to weigh myself I weighed myself the day after my last post and had lost 1lb but I know there is fluctuation day to day I really need to remember to weigh myself again before I eat in the morning since I don't want to add extra weight. Also want to take measurements again but that will probably have to wait till I get back from my quick trip to D.C. (need to get my Israel papers in order and since they will not call me back....)

Anyway just wanted to check in, not doing great on the eating front but doing a bit better and have been exercising more. Really need to step it up though!

Restart

Ok so you know what they say about good intentions? Yeah well I really did have good intentions but well this is going to be hard! but SPRING IS HERE so I'm going to give this a good honest shot again ok I'm just going to do it no trying no shot just doing it!!!!!!

I need a good strong cheering squad who is up for that job?

I measured myself today and its pretty bad news I'm putting it on here well b/c I don't think its right not to but its pretty embarrassing.

I weigh 170.4
Hips size is 43
Fatest part of my stomach is 43 1/2 and by my belly button is 38
No idea what the right way to measure is LOL but figured that was a good baseline!

So 26pounds in 6months who thinks I can do it?

Wow now I feel rotten... Just told Avi my measurements and he said my waist is bigger then his... Yeah he prob should have kept that to himself b/c now I'm crying!!! Gosh I dont even know if I have the guts to post this! I know my waist is probably larger b/c I carried TWINS but seriously did that need to be said? He apologized but uggh I feel horrible!