I'm working on weight loss rewards right now and this is what I came up with so far. I'm very excited about the ultimate goal!!!! CRUISE!!!!!!!!!!!!!!!!!!!!!!! OK so at least we all know I'm motivated this time!
So here are the goals:
I need to loose 25+ Pounds I think its really 28 right now
So when I hit 155 I get: THIS STUNNING BRACELET I BOUGHT ON BONANZA TONIGHT 
The next reward is for hitting 150pounds and that will be a Lipstick (for under $30)
when I hit the 145pound mark I get a choker valued under $45
I still need to come up with rewards for hitting the 140 and 135 goals
ONE HUNDRED AND THIRTY FIVE POUNDS 135 thats the goal weight. I have not weighed that for so so many years I cant wait to get down to that! Oh and for the grand reward when Avi (my husband) and I both hit our goal weights and maintain it for 1 month we are hoping to go on a cruise (if we can afford it DONATIONS EXCEPTED :D )
So I'm not going to crazy with the weight loss this week with Succos but will be full swing dieting starting next week. For this week my goal is to drink 6-8 Cups of water a day and start doing 5 push-ups and 5 sit-ups daily. I'm also riding once a week right now which is awesome. I need to add another exercise day to my routine I think I'm going to add Thursday walks that will turn into thursday runs (anyone want to join me Thursday afternoons?)
OK its late at night over hear so I really need to sign off for now. Whoever wants to join me in my weight loss feel free to add your goals and rewards below so I can cheer you on!
Till Next Time
Pnina
rewards are a great way to motivate yourself!!! and the exercise will def get things started! Im excited to have another person on the same journey!! Meet ya at the end!!!!
ReplyDeleteI did rewards too. Yehuda set up a spreadsheet for me to enter as I did various exercises and I had point goals. Good luck!
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