Sunday, October 23, 2011

This weeks menu

Ok so I've made my menu for the week. My hope is that with a plan of action I wont be racing around at the last minute STARVING and grabbing whatever I see. This menu is pretty simple so I should not get to overwhelmed by it (here is hoping!) Now I better go make my tuna and eat b/c I'm STARVING!!!!!! I'm so scared to step on the scale b/c of yom tov! I think I'm going to give it a couple days :D


Sunday:
Breakfast: Smoothy
Lunch: Tuna Salad on Rice Cake
Dinner: Chicken Soup, Chicken stirfry over brown rice with a Salad to start

Monday:
Breakfast: Smoothy
Lunch: Tofu Stirfry with a baked sweet potato
Dinner: Salad, Veggie Soup, Veggie Lasagna

Tuesday:
Breakfast: Smoothy
Lunch: Bowl of Veggie Soup, Cheese and W.W Snackers
Dinner: Salad, Chicken W/Rice

Wednesday
Breakfast: Smoothy
Lunch: Salad and Lasagna
Dinner: Salad, Vegetarian Black Bean Burgers with sour Cream, Salsa on a bun
Pampered chef its good for you page 52

Thursday
Breakfast: Smoothy
Lunch: Veggie Soup, Cheese and W.W Snackers
Dinner: Salad Beef Tamale Bake
Page 75 PC its good for you

Friday:
Breakfast: Smoothy
Lunch: Salad and Lasagna
Dinner: Shabbos Foods

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